Self-Esteem and Confidence

Self-esteem has to do with how a person identifies and evaluates his or her definition of self. Low self-esteem can result from various factors, including genetic factors, physical appearance or weight, mental health issues, socioeconomic status, peer pressure or bullying. Low self-esteem can mean feeling inadequate and undeserving, and often people lack confidence in doing things. Mind.org.uk is a good website to visit for more information.